In this video, I’m going to show you why visualization is an important part of achieving your business goals, why it’s so effective, and how to do it the right way! There’s a lot of discussion out there about the Law of Attraction and how you can visualize in order to manifest the business and life you want.
What is Visualization?
It’s a powerful tool that we can use in order to line up with the energy of that which we’ve already created. What does that mean? When we have a goal we want to achieve, we have already created the desire and decided that we want the manifestation of it. So how do we bring that about in the physical world? Visualization is one tool we can use to receive the energy of our desires in the physical.
Why does Visualization work?
According to research using brain imagery, it works because neurons in our brains, those electrically excitable cells that transmit information, interpret imagery as equivalent to a real-life action. When we visualize an act, the brain generates an impulse that tells our neurons to “perform” the movement. This creates a new neural pathway — clusters of cells in our brain that work together to create memories or learned behaviors — that primes our body to act in a way consistent to what we imagined. All of this occurs without actually performing the physical activity, yet it achieves a similar result.
What are the benefits of Visualization?
1.) It activates your creative subconscious which then starts generating creative ideas to achieve your goal.
2.) It programs your brain to identify the resources you will need to achieve your dreams.
3.) It activates the law of attraction which then draws the people, resources, and circumstances into your physical experience that you will need to achieve your goals.
4.) It inspires you to take the necessary actions to achieve your dreams and keep you motivated to stay on your path.
5) Visualization helps you weed out conflicting thoughts that contradict what you really want. It literally shows you where you’re harboring conflicting frequencies. So how do you visualize the right way for the best results?
Here are 4 Steps to Effective Visualization For Business Success.
Step #1. Establish your Goal. Decide on something you want to have, enjoy, be, work toward or create in your business.
Pro Tip: If you start small – for example, I want to grow my email list by 500 prospects this month or I want to enroll 2 new private clients this month – you can create quick victories and experience how powerful “rehearsing” success can be in actually attaining it. This is especially effective in eliminating procrastination. Small victories inspire the motivation to create bigger ones.
Step #2. Create a Detailed, Mental Portrait of That Goal Already Attained.
Create a mental “scene” of your desired outcome and visualize it as if it’s happening right now. What do you see in your imagination? What do you hear? What’s moving in that picture? What is still? What can you smell or touch or taste? Who’s in it? What do your two private clients look like? What are there names? How do you feel when you’re working with them? Include as many sensual details as you can. Ask yourself — What are you smelling, hearing, feeling? Immerse yourself completely in that imagery and use your 5 senses.
Step #3. Focus and Practice Daily. Repetition is the key to the manifesting power of your visualization. Try this – put an alarm on your phone and place yourself in that “scene” several times a day, if possible. If you can’t do that, then make sure to add it to your morning and night routines so that it’s the first thing you focus on in the morning and the last you think about as you fall asleep. By doing this, you’ll integrate your ideal outcome into who you are. Your brain will see it as the natural next step in your journey. All you need to do is step into it, action-by-action. Effective visualization is not wishful thinking, nor is it brief moments of ‘seeing’ success. It’s a spiritual practice that gets deeper and more powerful each day. You can make visualization more tangible by creating a vision board. You can make a physical one by attaching images related to your goals into a poster board. Or you can create a digital vision board with a program called Mind Movies. This is a powerful tool that I’ve used to manifest all of my goals for the past 5 years. If you want to learn more about that and get some free Mind Movies to try, you can click on the Mind Movies link below this video.
#4. Add Positive Energy and Action Steps. As you focus on your goal, now add in positive, encouraging vibes. Make strong positive statements to yourself: that you have clarity. You know what you want. You know that you are on your way to getting it. Celebrate. Feel the joy. Smile. When you add these “affirmations” in the spirit of celebration, you naturally dissolve inner resistance, self-doubt and negative habits of thought. You suspend disbelief and reinforce experiencing the feeling that what you desire is real, good, possible and enjoyable. Next, write down 3 actions you can take right now to get you closer to your goal. Then review each action and decide if it’s a useful next step in achieving your goal.
By focusing on actionable tasks rather than the ultimate destination, you are accomplishing several things. You eliminate self-defeating thoughts because the goal is closer. You reinforce positive behavior because you can act on it immediately. You defeat procrastination because you get right into action. Maintaining a clear, positive mental vision of the actions you plan dissolve self-doubting thoughts and keep you on track. So there are your 4 powerful steps to creating your ideal business. Now, I’m excited to hear from you. Here’s the Question of the Day: Have you practiced visualization? And what results have you gotten so far? Share your thoughts in the comments below. If you liked this video hit the like button below, share it with your friends and fellow entrepreneurs and be sure to Subscribe. Thanks for watching and I’ll see you on the next video.
Click on this link to find out more about Mind Movies, the Digital Vision Board and get 6 mind movies for free: http://www.mindmovies.com/mm4/bobproctor.php?26225
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